{"id":29,"date":"2026-06-15T13:45:06","date_gmt":"2026-06-15T13:45:06","guid":{"rendered":"https:\/\/mhelg.se\/kontakt\/"},"modified":"2026-06-15T14:08:32","modified_gmt":"2026-06-15T14:08:32","slug":"kontakt","status":"publish","type":"page","link":"https:\/\/mhelg.se\/en\/kontakt\/","title":{"rendered":"Contact"},"content":{"rendered":"<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section ext-animate--off has-background-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--1\" id=\"kontakt\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-image-fill-element is-style-ext-preset--media-text--natural-1--card-1 ext-animate--on has-tertiary-background-color has-background is-style-ext-preset--media-text--natural-1--card-1--2\" style=\"grid-template-columns:auto 48%\"><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group alignwide ext-animate--off has-global-padding is-layout-constrained wp-container-core-group-is-layout-010f6027 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--55);padding-right:var(--wp--preset--spacing--55);padding-bottom:var(--wp--preset--spacing--55);padding-left:var(--wp--preset--spacing--55)\">\n<div class=\"wp-block-contact-form-7-contact-form-selector\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f26-o1\" lang=\"sv-SE\" dir=\"ltr\" data-wpcf7-id=\"26\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/29#wpcf7-f26-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Kontaktformul\u00e4r\" novalidate=\"novalidate\" data-status=\"init\" data-trp-original-action=\"\/en\/wp-json\/wp\/v2\/pages\/29#wpcf7-f26-o1\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"26\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.6\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"sv_SE\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f26-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Ditt namn<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Din e-post<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> \u00c4mne<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Ditt meddelande (valfritt)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Skicka\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form>\n<\/div>\n<\/div>\n<\/div>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1440\" class=\"wp-image-73 size-full\" src=\"https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/823542891f17f65a158a3ee56d1ddd27d166df9b.jpg\" alt=\"\" style=\"object-position:50% 50%\" srcset=\"https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/823542891f17f65a158a3ee56d1ddd27d166df9b.jpg 1080w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/823542891f17f65a158a3ee56d1ddd27d166df9b-225x300.jpg 225w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/823542891f17f65a158a3ee56d1ddd27d166df9b-768x1024.jpg 768w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/823542891f17f65a158a3ee56d1ddd27d166df9b-9x12.jpg 9w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure><\/div>\n<\/div>\n\n<div class=\"wp-block-group alignfull is-style-ext-preset--group--natural-1--section has-tertiary-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-ext-preset--group--natural-1--section--3\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-bottom:var(--wp--preset--spacing--70)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-9705efd8 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image is-style-ext-preset--image--natural-1--image-1--content-left is-style-ext-preset--image--natural-1--image-1--content-left--4\"><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" class=\"wp-image-74\" src=\"https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/a4157f264efa8b47f70977657fb3c397ffd19fc7.jpg\" alt=\"\" style=\"aspect-ratio:4\/3;object-fit:cover\" srcset=\"https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/a4157f264efa8b47f70977657fb3c397ffd19fc7.jpg 1440w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/a4157f264efa8b47f70977657fb3c397ffd19fc7-300x200.jpg 300w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/a4157f264efa8b47f70977657fb3c397ffd19fc7-1024x683.jpg 1024w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/a4157f264efa8b47f70977657fb3c397ffd19fc7-768x512.jpg 768w, https:\/\/mhelg.se\/wp-content\/uploads\/2026\/06\/a4157f264efa8b47f70977657fb3c397ffd19fc7-18x12.jpg 18w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-stretch ext-animate--on is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-style-ext-preset--group--natural-1--item-card-1--align-start has-background-background-color has-background is-nowrap is-layout-flex wp-container-core-group-is-layout-8c7bfd44 wp-block-group-is-layout-flex is-style-ext-preset--group--natural-1--item-card-1--align-start--5\" style=\"min-height:100%;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-container-core-group-is-layout-a7e2575e wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">H\u00e4r hittar du kontaktuppgifter f\u00f6r Marcus Helgstrand, s\u00e5 att du enkelt kan n\u00e5 ut med fr\u00e5gor eller kommentarer om AFC Eskilstuna och bloggen.<\/p>\n\n\n\n<div class=\"wp-block-columns is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-6d6ef19c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:2px;flex-basis:24px\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-242f6b88 wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">Vasagatan 18, 632 20 Eskilstuna<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-style:normal;font-weight:500\">Fristadstorget 3, Kontor 5<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-6d6ef19c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:24px\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,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\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-242f6b88 wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">+46 16 12 34 56<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-not-stacked-on-mobile is-layout-flex wp-container-core-columns-is-layout-6d6ef19c wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:24px\">\n<figure class=\"wp-block-image size-large wp-duotone-primary-foreground\"><img decoding=\"async\" src=\"data:image\/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSIyNCIgaGVpZ2h0PSIyNCIgZmlsbD0iIzAwMDAwMCIgdmlld0JveD0iMCAwIDI1NiAyNTYiPjxwYXRoIGQ9Ik0yMjQsNDhIMzJhOCw4LDAsMCwwLTgsOFYxOTJhMTYsMTYsMCwwLDAsMTYsMTZIMjE2YTE2LDE2LDAsMCwwLDE2LTE2VjU2QTgsOCwwLDAsMCwyMjQsNDhaTTIwMy40Myw2NCwxMjgsMTMzLjE1LDUyLjU3LDY0Wk0yMTYsMTkySDQwVjc0LjE5bDgyLjU5LDc1LjcxYTgsOCwwLDAsMCwxMC44MiwwTDIxNiw3NC4xOVYxOTJaIj48L3BhdGg+PC9zdmc+\" alt=\"\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-242f6b88 wp-block-column-is-layout-flow\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">kontakt@marcushelgstrand.se<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00e4r hittar du kontaktuppgifter f\u00f6r Marcus Helgstrand, s\u00e5 att du enkelt kan n\u00e5 ut med fr\u00e5gor eller kommentarer om AFC Eskilstuna och bloggen. Vasagatan 18, 632 20 Eskilstuna Fristadstorget 3, Kontor 5 +46 16 12 34 56 kontakt@marcushelgstrand.se<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/comments?post=29"}],"version-history":[{"count":1,"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":75,"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/pages\/29\/revisions\/75"}],"wp:attachment":[{"href":"https:\/\/mhelg.se\/en\/wp-json\/wp\/v2\/media?parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}